If your mental health is something that you’re struggling with, getting help seems like the obvious solution. However, there are so many people out there who won’t do this, either because they feel as though they shouldn’t need help, or because they feel as though there is no good option for them when it comes to getting help.

Neither of those things are true though, and we need you to understand that. It’s tough to admit that you need help managing your mental health, but there’s nothing wrong with needing this help, and there’s certainly no ‘no options’ for you. In fact, we’re going to be talking about one of your options right now.  Down below, we’re going to be giving you our honest and full review of Manhattan Mental Health Counseling, a service that has fantastic reviews and seems to be too good to be true. Is it? Let’s have a look. 

What’s The Story Behind Manhattan Mental Health Counseling?

Manhattan Mental Health Counseling was founded back in 2015, when the founder decided that she was sick and tired of seeing people in New York struggle due to the limited accessible mental health care available. She wanted to make sure that those who needed help had the option to get it, without compromising on quality. 

Since then, the company has continued to grow and bloom, with more counselors and therapists joining the business, creating the most well rounded solution possible for everyone. 

The goal of the company has always been to ensure that mental health care is as accessible as it can be, and that’s something that they are constantly working to improve, despite having already made leaps and bounds. 

What Services Can They Offer?

With a range of different therapists and counselors, they are able to cover a wide range of services to ensure that their therapy practice is suitable for as many people as possible. For example, they are a trauma informed business of course, but they are also able to offer their services in a range of specific circumstances. 

They are able to offer more general help to those who are struggling with issues such as depression and anxiety, as well as others, but they are also able to offer more specialized help also. For example, some of the other services they are able to offer are as follows:

• CBT therapy
• Couples counseling
• Grief counseling
• OCD therapy
• Work stress therapy
• Burnout therapy
• Polyvagal therapy 
• Anger management therapy

And so much more, the list just goes on and on, but you get the point. If you would like to see the full list of services, feel free to check out the website. If you don’t find the issue that you’re struggling with listed, we recommend getting in touch with them as they may still be able to offer you the help that you need

What Are The Pros Of Manhattan Mental Health Counseling?

One of the best parts about this company is, shockingly, how accessible it is. If you’re a resident of New York and you want to attend the private practice for your sessions, you’re able to do so. But, if you can’t, or don’t want to, then your therapy sessions can be offered online also. It makes it accessible, it makes it convenient, and most of all, it makes it more comfortable for those who are seeking help. 

Of course, we also have to include the fact that they are offering their services both in Cantonese, and Mandarin in a bid to make their services more accessible. 

Another thing that we like about Manhattan Mental Health Counseling is that they have so much experience in a broad range of areas. They have therapists and counselors from all over, all with different experience levels, which could be seen as a pro or a con. However, we see it as a plus, as it means there are many approaches and different ways of thinking, depending on what a client needs.

We also love the fact that they are able to accept insurance. The number of therapy practices in New York that are willing to do this is small, but this company accepts most of the major insurance plans. You can speak to them to make sure you’re covered, and ensure that your therapy doesn’t cost you your entire life savings. 

What Are The Cons Of Manhattan Mental Health Counseling?

As with everything else though, there are always going to be downsides. One of the downsides with this company is that it’s not suitable for those who are looking for one-off, or short-term therapy. Instead, Manhattan Mental Health Counseling focuses on building relationships with their clients, working on an ongoing basis, and diving deeper into issues that are impacting life overall. They don’t offer short-term help, and they are not a crisis center meaning that they are also not equipped to deal with any sort of acute emergencies. 

Read More: Reading For Wellness: How Books Improve Mental Health

As well as this, this company is less flexible when it comes to scheduling changes as they prioritize consistency. This means that those who have highly unpredictable schedules due to work or personal circumstances that cannot be avoided may not find this service a suitable option for them, and may wish to look somewhere else for help. So, if you know you’re someone who may not be able to keep appointments, or may need to try and rearrange regularly, this might not be a good choice for you.

What Do We Think Overall?

So, when it all comes down to it, do we believe that Manhattan Mental Health Counseling is worth all of the hype of their reviews? We absolutely do. From our research and what we have seen of the company, they are a dedicated team who care about people. They seem to genuinely want to help as demonstrated by accepting insurance and offering online sessions to those who need them or want them. We strongly believe that this company is worth it, so check them out if you need help with your mental health.